Growing up in today’s world is harder than it’s ever been before. Whether it’s social media and the pressures placed on youth to have the perfect life or the impact of COVID and the loss of years in socialising, reading world cues and just growing up, youth have had to face to challenges that many of us have not had to do

This is why it is more important than ever that youth gain the skills to navigate the challenges they will be presented growing up.

Using evidence-based approaches, such as CBT, Solution focused therapy and Narrative Therapy and a gentle, child-centred style, I help young people explore their thoughts and feelings, build coping skills, and overcome concerns such as anxiety, school stress, behavioural challenges, friendships, identity, and family changes. My practice is grounded in empathy, respect, and a deep belief in each young person’s capacity for growth.

Whether your child is struggling or simply needs someone to talk to, I’m here to help them feel heard, understood, and empowered.